Travel Guides.

Hazards, illnesses, and diseases abroad

Sunburn

Many holidays involve going to a warmer climate and / or spending a lot of time outside. In both these cases there is an increased risk of sunburn. Sun burn is caused by the Ultra Violet (UV) light in sunlight. Over exposure to sunlight can cause the skin to become red and painful, and may blister or peel. The effects of sunburn are usually delayed by several hours, so it is important to be aware of the risk and take preventative action.

If possible avoid spending much time in the sun between 11am and 3pm, as this is when the sun is at its strongest. If you are out in the sun it is best to stay covered up and you should always wear a hat. Sun lotions (with a sun protection factor of at least 15) can be applied to protect your skin from sunburn when you are exposed to sunlight. Sun lotions should be applied generously and at least half an hour before exposure to sunlight, to provide maximum protection.

Many people suffer from sunburn because they don't realise they are at risk. You can still get sunburnt when swimming or when skiing in a cold environment. Many sun lotions will wash off in water or when you dry yourself with a towel after swimming, so it is important to reapply sun lotion after swimming.

The NHS Direct website contains further information on sunburn and related skin conditions.

Disclaimer
The information contained within this website is intended as a general guide only and is not necessarily comprehensive. You should seek appropriate professional advice when travelling abroad. AXA Insurance will not be liable for loss or damages arising, in contract, tort or otherwise, directly or indirectly from the use or reliance upon any information contained in this website.